Guided Meditation

Join us for an hour of guided meditation and feeling into our bodies through yoga nidra.

This is space-limited.

Everyone is welcome! RSVP at bit.ly/4vhul9E or scan the QR code.

Reach out to Nadia on Instagram @nadiawandersss or send an email to nadia.s.ibanez@gmail.com with any questions.

The world feels a little all over the place right now-

let's meet for a moment and sit with ourselves